10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
- Author: Dan Harris
- Page count: 256
- Started on:
- Finished on: 2023/08/23
- Rating: 4 out of 5 stars
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★★★★☆
A book on how meditation affected news anchor Dan Harris’ life and happiness. I don’t think the guy would personally be my type, and I didn’t care for his voice in the audiobook - but the material was easy, recognizable, and good.
